The best part about retreat is the opportunity to unplug, re-connect with nature, connect with new friends and explore. We hosted our first 4 day excursion in july, in the Catskills, NY. Below are a few photos of what our days and nights looked like.
Thank you to our guests who made these 4 days as magical as the setting itself. Friendships were forged and bonds were made with this intimate group of 10 people. We could not have asked for a better group of humans to share space and "break Bread". *There was actually not one piece of bread eaten in 4 days*** LOL However, plenty of amazing food, created and made by Gina herself, and was the hit of the retreat. Her 25 years in the restaurant business has allowed her to re-invent classic cuisine to make them healthy, balanced and nutrient dense. Her passion for taking care of people on every level does not go unnoticed. Along with her FreeStyle Trainers, Shawn, Bree and Kelly, each one brought their own energy, playfulness and work ethic to make our first F.I.T. Retreat so epic!
We are gearing up for our next group of Retreaters in August and we could not be more excited to set out on new adventures, share space, relax and renew in this secured, majestic setting. Get ready August...here we come!!
Keep checking back for more photos and fun from our August Retreat! We have only one spot left in our Women Only F.I.T. Retreat in Tulum, Mexico coming this February. Check out our retreat Tab for details!!