The most epic adventure you'll have in 2017.  Reserve TODAY!  Spots are Limited!  ONLY 5 Spots left!

The most epic adventure you'll have in 2017.  Reserve TODAY!  Spots are Limited!  ONLY 5 Spots left!

One of the eco-friendly grass huts situated steps away from the Pacific waves! 

One of the eco-friendly grass huts situated steps away from the Pacific waves! 

Retreat 2017

Come away with us! From April 8th through the 15th 2017.  We will play, eat, workout, restore and completely immerse ourselves at this remote location in Nicaragua.

Our first trip was epic, so we decided to do it again! Join Shawn and Gina together with, Cameron and Melayne Shayne for a Budokon Yoga, Calisthenics & Surf Retreat at the Eco-Lodge Coco Loco in Nicaragua April 8-15, 2017. This is a pure pleasure retreat with daily BDK Yoga, BDK Calisthenics, surfing, great fun and sun tans!

The good news is this is a small eco-resort practically untouched by tourism. So prepare to disappear for at least 7 days!

The 'bad' news is there are only 15 spaces available.  Get on it and reserve today!!

    YOUR RETREAT: 

    • 7 night accommodation at El CocoLoco Resort (Double or Triple Cabana, Single Cabana upon request only)
    • 3 meals a day (seafood and vegetarian options available), smoothies, juices and healthy snacks and desserts 
    • Daily BDK Calisthenics Workout in the morning
    • Daily BDK Yoga class the late afternoon for sunset
    • Daily Surf 
    • Private Yoga Session available upon request (not included in costs)
    • Individual surf lessons are available for $55 per person (including board)
    • Board rentals are $20 / day
    • Massage treatments available upon request 
    • Opportunity to get involved with non-profit Waves of Hope
    • Transportation to and from the Managua International Airport

    Personal Investment (all the above included)

    • Double Occupancy $1400 USD
    • Triple Occupancy $1200 USD
    • Single upon request 

    Non Refundable Deposit payment of 500 USD to secure your spot. 

    Email Gina @ freestylefitnessyoga@gmail.com for any questions and/or to reserve your spot.