F.I.T. Retreat: The Food
As a fully integrated wellness experience, the food you will eat on Retreat with us is as important as the workouts, adventures and fun. Each meal is carefully and intelligently designed to provide you with the proper macronutrient ratios based on simple science and years of experience.
Fresh, Local, ORGANIC
The ingredients used to create meals full of vitamins and minerals along with protein, carbohydrates, and healthy fats is a process that involves seeking out local and organic when available along with growing our own vegetables. When we travel away from Upstate NY, we take the time to arrive at our destination early to seek out local fresh, ingredients that keep the local economies booming.
A simple lunch before an afternoon of great hiking. Protein, grains and healthy fats are a staple in a healthy diet in the proper portion size.
Book Your Experience with us @ Gina@518Fitness.com
Upcoming Retreat Dates:
August 17th-21st 2017 The Catskills NY
The Catskills NY
DAILY WORKOUTS, HIKE, YOGA, PADDEL BOARD, KAYAK, BONFIRE, RELAX, RETREAT ALL MEALS AND ACCOMMODATIONS FOR $850 PER PERSON
February 15th-19th 2018 Tulum, Mexico
Bikini Bootcamp (sorry guys, women only this time)
8 Women Only...Reserve your Spot Today!
***$500 Non-Refundable Deposit to Reserve Today
we are sold out! Catch us at our next retreat in costa rica! Coming spring 2018 Check back for details
DAILY WORKOUTS, YOGA AT SUNSET, PADDLE BOARD, MAYAN RUINS, BEACH, SWIM, PLAY, RELAX AND RETREAT. ALL MEALS (EXCLUDES ONE DINNER IN TOWN) ACCOMMODATIONS, AND TRANSPORTATION TO AND FROM AIRPORT FOR $1299 PER PERSON
FOR PRIVATE SINGLE ROOM, PLEASE CONTACT GINA@518FITNESS.COM