This was inspired by a dish I get at Madison Cafe in Albany! SO GOOODD! You can make this the night before and take to work with you and reheat or eat cold.
1/2 cup Coconut Milk or Skim Milk
1/4 cup grap tomatoes sliced in half
1/2 cup chopped cooked zucchini or yellow squash
1/4 cup Red onions
1 ounce feta
Whisk egg whites and coconut milk together. Season with salt and pepper. Pour into large sprayed skillet and cook on medium-low heat. Choose a skillet that can be put into the oven direct from stove.
Begin to add in other ingredients, spreading out evenly. cook about 3-4 minutes and put in oven at 375* approx. 20 minutes or until mixture is dry and slightly bowled.
Top with fresh basil