¾ cup coconut milk

                  2 tablespoons chia seeds

                   1/2 cup Chopped Mango

                   1 TBSP Coconut Flakes (Unsweetened)

                   ½ teaspoon vanilla extract

                  Mix all of the ingredients in a jar.

                  Put a lid on and place in the fridge to let gel over night or for at least 4 hours.



Try adding some cinnamon, cardamom, unsweetened cocoa powder, matcha tea or nut butter to your chia pudding for a different flavor.

 Also eat 1 Hard Boiled Egg and 15 Grapes