• Free Style Fitness & Yoga Center (map)
  • 1800 Western Ave.
  • Albany NY

Come and join us to see the latest activewear fashion from Lululemon. Along with the trunk show we will also be offering another one of our amazing Free Style Brunches and introducing two new classes to the schedule. 

Strike Fusion: An intense combination of striking, kettle bell's and rip chords all formed around one unique routine strengthening your core, fast twitch muscles, endurance, cardio vascular, explosive motions and strength motions. Any type of gloves are permitted if you have your own feel free to bring them if not we will have some here as well.

Ultimate Barré Fusion: This unique class focuses on the normal routine of Barré but is intensified by performing these motions on our Reformer Fusion X machines. Building bigger burns and pushing lengthening of the muscles to the max while incorporating some pilates and yoga aspects as well. The Reformer Fusion X machine lets you take the already intense routine of Barré to the next level!!!