Join me for an exciting chance to learn a truly integrated movement system that weaves martial arts, yoga and living arts. Budokon is a thoughtful, transition based series that promotes conscious living and provokes a radical honesty within each of us in order to discover our weakness's.
In this workshop you will learn the philosophy behind Budokon and get a chance to discover new postures including, Rolling Wave, Cobra Roll, Coiling Dragon, Dancing Dog and Warrior's Bridge to name a few.
This workshop is designed to introduce a new, exciting way to think about movement so bring a friend and let's roll! All levels are welcome!
All you need is an open-mind and smile because this will be fun!! After all, its all made up anyway!!
"The Way we do Anything is the Way we do Everything"