Our Mission:  Inspire, Innovate & Motivate

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FreeStyle Fitness:

  • motivates and encourages all ages, at any fitness level, regardless of limitations or restrictions to create new, healthy habits

  • provides 50 AND 60 minute workouts designed to shred body fat, Build Muscle and improve cardiovascular function

  • offers modifications and customization by keeping our group classes smaller in size

  • develops innovative programs proven to make you move better, feel better and be better than the day before

  • PROVIDES NUTRITION COACHING AND HEALTH CHALLENGES TO KEEP YOU ACCOUNTABLE AND FOCUSED

  •  will help you achieve more than you ever thought possible 

  • OFFERS ONE-ON-ONE TRAINING AND SMALL GROUP TO MAXIMIZE YOUR TIME AND EFFORTS

  • believes in each individual and recognizes the potential in all members (even when they can't see it for themselves)

  • evolves as our members evolve allowing constant growth with no plateauS

FREESTYLE WILL HELP YOU BE BETTER EQUIPPED TO DO WHAT YOU LOVE TO DO AND FACE YOUR OWN LIFE CHALLENGES WITH CONFIDENCE, WHETHER YOU ARE SEEKING OVERALL GENERAL FITNESS HEALTH, TRAINING FOR A RACE, RELIEVING STRESS FROM A HIGH PRESSURE CAREER, OR SEEKING MORE ENERGY TO PLAY WITH YOUR CHILDREN OR GRANDCHILDREN

 
 

Always innovative, never the same workout twice!